Recent Comments
Chin Up, Chest High! on Confidence and Self Esteem. Wh… Mr WordPress on Hello world!
Tag Archives: health
Bula!
The warmth of the winter weather, noise and greetings of Fijians grab hold of your senses! Continue reading
Start as You Mean to Go On!
Take your opportunity to bring into your life what is important to you. Continue reading
The Essence of Time
How has time speeded up? Why do we feel we need to do everything instantly? The importance now is how we “perceive” time. Continue reading
Posted in Uncategorized
Tagged coaching, confidence, health, mental-health, self esteem
Leave a comment
From NHS to Reiki
I have been an Occupational Therapist for over 30 years working within mental health. I worked very much using a social care model rather than a medical model which allowed me to look at the person’s whole needs in their … Continue reading
The Art of Being Brilliant
Last month I had the pleasure of attending a workshop with Andy Cope one of the authors of The Art of Being Brilliant” http://www.artofbrilliance.co.uk/ It was an absolute pleasure to be at the workshop as the focus was about … Continue reading
Taking Risks
My job as a coach and therapist is to support, encourage and motivate my clients to take positive risks. In order to move forward and make changes you have to step out of your comfort zone. The risks may be … Continue reading
Posted in Uncategorized
Tagged coaching, confidence, health, healthy-living, nature, outdoors
Leave a comment
Spring!
At last Spring is here even though it is being a bit contrary with the weather! For me this is my favourite season with the longer evenings and the chance to get out into the garden. As a Coach and … Continue reading
Posted in Uncategorized
Tagged climate, coaching, health, mental-health, mindfulness, therapy
Leave a comment
