Category Archives: Uncategorized

One Year on in Full Self-Employment

A year ago I left the NHS after over 30 years to go fully self-employed and I haven’t looked back! Continue reading

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Bula!

The warmth of the winter weather, noise and greetings of Fijians grab hold of your senses! Continue reading

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Friendliness Down Under

Have we lost our friendly nature? New Zealanders are genuinely welcoming and friendly, always happy to stop and chat with you. Continue reading

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The Panic Cycle

Low grade stress and panic can hinder us so much in our everyday lives. Learn to put yourself in a neutral space for optimum functioning. Continue reading

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Tapping down the Stress Response

How can tapping on certain points of the face and hands reduce stress? Read more about how Emotional Freedom Technique (Tapping) can reduce stress levels. Continue reading

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The Rise of Happiness

We are all responsible for our own happiness but too often we shut our minds and eyes to it. Continue reading

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Decisions! Decisions! Decisions!

It’s tough being stuck in limbo not able to make a decision. Here are 4 questions that can help with this process. Continue reading

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