Hi I’ve recently put time aside to consciously evaluate my values in life.  Values are the essence of who we are as well as motivating us. A great question to ask yourself is “what MUST I have in my life?” “what can you not do without?”.  You can then evaluate whether these “musts” are being obtained as these are your values.  When we’re in situations or relationships where they are not being honoured then we are likely to feel disatisfied and stressed.

So take time out to re-evaluate your values and get back on track with them again.


About karen812

Personal Development Coach and NLP practitioner, I specialise in managing stress, communications skills and confidence building. I work with individuals but also love working with groups, running workshops and doing presentations.
This entry was posted in Uncategorized. Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s